Counseling Techniques

How is the technique implemented? Stress inoculation training (SIT) is based on the principle that exposure to mild stressors will eve...

How is the technique implemented? Systematic desensitization is a form of exposure and response therapy that can be used to help a cli...

How is the technique implemented? Deep breathing is a technique that has proven to be very beneficial in relaxation.  Deep breathing e...

How is the technique implemented? Bibliotherapy is essentially the implementation of books and readings as therapy for a student.  The...

How is the technique implemented? Overcorrection is a technique that is used to eliminate maladaptive behavior and then provide the cl...

How is the technique implemented? Extinction is a technique that relies on the punishment or removal of a reinforcement for a behavior...

How is the technique implemented? Behavioral contracts provide an opportunity for two or more individuals to create a contract of what...